Welcome to my new blog!

Posted by on Nov 14, 2012 in Blog, Coaching, Fitness, Nutrition | 0 comments

Welcome to the first post of my reconstituted blog, coinciding with the launch of my new website!  It’s hard to believe how much has happened since I last posted in July.  My focus on studying health and nutrition at the Institute for Integrative Nutrition has propelled me towards what’s next for me. I employed a well known business coach who works with wellness professionals, Karin Witzig Rozell.  With her help, along with divine guidance sought through daily meditation and prayer, it became clear that the direction I should take was one that would allow me to meld my skills, knowledge and passion for coaching, health, fitness and nutrition together to serve others.

And so, it is with great excitement that I announce my new coaching program designed to help high-achieving, high-performing individuals to achieve their personal Peak Performance Lifestyle.  Whether you have hit a plateau or are dissatisfied with a particular area of life – be it career, health, fitness, relationship, or spirituality, to name a few – I can help you breakthrough and reach peak performance in ALL areas while keeping all critical elements in your life in balance and harmony.

I hope you enjoy my new blog.  I’ll post information and tips to help you achieve your peak performance lifestyle and I’ll also share personal anecdotes along the way.  Please poke around my website and let me know what you think.  I’d love to hear from you!

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